[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.phgia.cz\/kurkuma-a-jeji-potencial\/#Article","mainEntityOfPage":"https:\/\/www.phgia.cz\/kurkuma-a-jeji-potencial\/","headline":"Kurkuma a jej\u00ed potenci\u00e1l","name":"Kurkuma a jej\u00ed potenci\u00e1l","description":"Kurkuma Nakliceno se u\u017e od prad\u00e1vna vyu\u017e\u00edv\u00e1 v ajurv\u00e9dsk\u00e9 a \u010d\u00ednsk\u00e9 medic\u00edn\u011b a sv\u00e9 m\u00edsto si na\u0161la i v z\u00e1padn\u00ed medic\u00edn\u011b. Kurkuma je pova\u017eovan\u00e1 za l\u00e1tku, kter\u00e1 p\u016fsob\u00ed preventivn\u011b proti n\u011bkter\u00fdm druh\u016fm rakoviny. Star\u00e1 se o to jedna slo\u017eka \u2013 kurkumin. Jde hlavn\u011b o rakovinu v oblasti hlavy a krku. Z v\u011bdeck\u00fdch studi\u00ed vypl\u00fdv\u00e1, \u017ee … ","datePublished":"2020-09-08","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.phgia.cz\/author\/#Person","name":"","url":"https:\/\/www.phgia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"phgia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.phgia.cz\/wp-content\/uploads\/ko%C5%99en%C3%AD.jpg","url":"https:\/\/www.phgia.cz\/wp-content\/uploads\/ko%C5%99en%C3%AD.jpg","height":0,"width":0},"url":"https:\/\/www.phgia.cz\/kurkuma-a-jeji-potencial\/","about":["Produkty"],"wordCount":417,"articleBody":"        Kurkuma Nakliceno se u\u017e od prad\u00e1vna vyu\u017e\u00edv\u00e1 v ajurv\u00e9dsk\u00e9 a \u010d\u00ednsk\u00e9 medic\u00edn\u011b a sv\u00e9 m\u00edsto si na\u0161la i v z\u00e1padn\u00ed medic\u00edn\u011b. Kurkuma je pova\u017eovan\u00e1 za l\u00e1tku, kter\u00e1 p\u016fsob\u00ed preventivn\u011b proti n\u011bkter\u00fdm druh\u016fm rakoviny. Star\u00e1 se o to jedna slo\u017eka \u2013 kurkumin. Jde hlavn\u011b o rakovinu v oblasti hlavy a krku. Z v\u011bdeck\u00fdch studi\u00ed vypl\u00fdv\u00e1, \u017ee pacienti, kte\u0159\u00ed absolvovali chemoterapii, dos\u00e1hli lep\u0161\u00edch v\u00fdsledk\u016f, pokud pravideln\u011b konzumovali kurkumu.  V tradi\u010dn\u00ed medic\u00edn\u011b se pou\u017e\u00edv\u00e1 jako prvn\u00ed pomoc na nejr\u016fzn\u011bj\u0161\u00ed poran\u011bn\u00ed. M\u00e1 sv\u00edrav\u00fd \u00fa\u010dinek, a proto nap\u0159\u00edklad u \u0159ezn\u00e9 r\u00e1ny zamez\u00ed krv\u00e1cen\u00ed. Zlep\u0161uje tak\u00e9 hojen\u00ed, \u010dist\u00ed odum\u0159elou a mrtvou tk\u00e1\u0148. Podporuje r\u016fst nov\u00fdch a zdrav\u00fdch bun\u011bk. Posiluje srdce, sni\u017euje cholesterol, \u010dist\u00ed j\u00e1tra. P\u0159in\u00e1\u0161\u00ed \u00falevu p\u0159i emo\u010dn\u00edm nap\u011bt\u00ed a depresi. O\u017eivuje mozkovou \u010dinnost, tak se doporu\u010duje ke konzumaci star\u0161\u00edm lidem. Kurkumin je tak\u00e9 siln\u00fd antioxidant bojuj\u00edc\u00ed proti voln\u00fdm radik\u00e1l\u016fm a t\u00edm i proti st\u00e1rnut\u00ed lidsk\u00e9ho organismu. Stejn\u00e1 l\u00e1tka pom\u00e1h\u00e1 brzdit i z\u00e1n\u011btliv\u00e9 procesy v t\u011ble. Z p\u0159\u00edrodn\u00edch l\u00e1tek je to nejsiln\u011bj\u0161\u00ed protiz\u00e1n\u011btliv\u00fd prost\u0159edek. Jako p\u0159\u00edrodn\u00ed dopln\u011bk se pou\u017e\u00edv\u00e1 i na zm\u00edrn\u011bn\u00ed bolest\u00ed kloub\u016f a p\u0159i l\u00e9\u010db\u011b artritidy. Kurkumu by lid\u00e9 m\u011bli u\u017e\u00edvat v kuchyni co nej\u010dast\u011bji. Spolu s chilli, sko\u0159ic\u00ed a z\u00e1zvorem tvo\u0159\u00ed skupinu ko\u0159en\u00ed s origin\u00e1ln\u00ed chut\u00ed, pro kter\u00e9 se najde \u0161irok\u00e9 uplatn\u011bn\u00ed pro zpest\u0159en\u00ed mnoha pokrm\u016f.  Co je vlastn\u011b kurkuma? Kurkuma je su\u0161en\u00fd a rozemlet\u00fd oddenek kurkumovn\u00edku dlouh\u00e9ho. Je jednou ze z\u00e1kladn\u00edch slo\u017eek kari ko\u0159en\u00ed. \u010casto se s n\u00edm potk\u00e1te v indick\u00e9, p\u00e1kist\u00e1nsk\u00e9, persk\u00e9 a thajsk\u00e9 kuchyni. Z kurkumy se vyr\u00e1b\u00ed tak\u00e9 \u0161krobov\u00e1 mou\u010dka, kter\u00e1 se pou\u017e\u00edv\u00e1 k zahu\u0161\u0165ov\u00e1n\u00ed ryb\u00edch pol\u00e9vek. D\u00edky sv\u00e9 barv\u011b je kurkuma tak\u00e9 skv\u011bl\u00fdm p\u0159\u00edrodn\u00edm barvivem. To se vyu\u017e\u00edv\u00e1 p\u0159i barven\u00ed potravin, nap\u0159\u00edklad t\u011bstovin nebo r\u00fd\u017ee. Kurkuma m\u00e1 zemitou, naho\u0159klou, pep\u0159ovitou a ho\u0159\u010dicovou chu\u0165.  Z kurkumy se d\u011bl\u00e1 i \u201ezlat\u00e9 ml\u00e9ko\u201c. Jde o p\u0159\u00edpravu rostlinn\u00e9ho ml\u00e9ka sm\u00edchan\u00e9ho s kurkumou, kardamonem, chilli a z\u00e1zvorem.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kurkuma a jej\u00ed potenci\u00e1l","item":"https:\/\/www.phgia.cz\/kurkuma-a-jeji-potencial\/#breadcrumbitem"}]}]