[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.phgia.cz\/jak-pecovat-o-plet-v-zimnim-obdobi\/#Article","mainEntityOfPage":"https:\/\/www.phgia.cz\/jak-pecovat-o-plet-v-zimnim-obdobi\/","headline":"Jak pe\u010dovat o ple\u0165 v zimn\u00edm obdob\u00ed","name":"Jak pe\u010dovat o ple\u0165 v zimn\u00edm obdob\u00ed","description":"Na\u0161e poko\u017eka reaguje na zm\u011bny teplot ne\u017e\u00e1douc\u00edmi zm\u011bnami. M\u016f\u017ee b\u00fdt su\u0161\u0161\u00ed, napnut\u00e1, sv\u011bd\u00edc\u00ed, co\u017e se n\u00e1m samoz\u0159ejm\u011b nel\u00edb\u00ed. Poko\u017eka, obzvl\u00e1\u0161t\u011b v&nbsp;zimn\u00edm obdob\u00ed, si toti\u017e zaslou\u017e\u00ed speci\u00e1ln\u00ed a pravidelnou p\u00e9\u010di, abychom p\u0159edch\u00e1zeli negativn\u00edm dopad\u016fm chladu a st\u0159\u00edd\u00e1n\u00ed teplot na jej\u00ed vzhled. JAK SE TEDY V&nbsp;ZIMN\u00cdM OBDOB\u00cd STARAT O POKO\u017dKU NA\u0160EHO T\u011aLA? &middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; P\u0159edn\u011b bychom m\u011bli omezit &hellip; ","datePublished":"2018-11-20","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.phgia.cz\/author\/#Person","name":"","url":"https:\/\/www.phgia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"phgia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.phgia.cz\/wp-content\/uploads\/img_a334361_w2802_t1547997958.jpg","url":"https:\/\/www.phgia.cz\/wp-content\/uploads\/img_a334361_w2802_t1547997958.jpg","height":0,"width":0},"url":"https:\/\/www.phgia.cz\/jak-pecovat-o-plet-v-zimnim-obdobi\/","about":["Kr\u00e1sa"],"wordCount":484,"articleBody":"\tNa\u0161e poko\u017eka reaguje na zm\u011bny teplot ne\u017e\u00e1douc\u00edmi zm\u011bnami. M\u016f\u017ee b\u00fdt su\u0161\u0161\u00ed, napnut\u00e1, sv\u011bd\u00edc\u00ed, co\u017e se n\u00e1m samoz\u0159ejm\u011b nel\u00edb\u00ed. Poko\u017eka, obzvl\u00e1\u0161t\u011b v&nbsp;zimn\u00edm obdob\u00ed, si toti\u017e zaslou\u017e\u00ed speci\u00e1ln\u00ed a pravidelnou p\u00e9\u010di, abychom p\u0159edch\u00e1zeli negativn\u00edm dopad\u016fm chladu a st\u0159\u00edd\u00e1n\u00ed teplot na jej\u00ed vzhled.\t\tJAK SE TEDY V&nbsp;ZIMN\u00cdM OBDOB\u00cd STARAT O POKO\u017dKU NA\u0160EHO T\u011aLA?\t&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; P\u0159edn\u011b bychom m\u011bli omezit sprchov\u00e1n\u00ed a dlouh\u00e9 koupele v&nbsp;hork\u00e9 vod\u011b na minimum. T\u00edm toti\u017e doch\u00e1z\u00ed k&nbsp;poru\u0161ov\u00e1n\u00ed ochrann\u00e9 vrstvy k\u016f\u017ee a tak\u00e9 k&nbsp;jej\u00edmu vysou\u0161en\u00ed. Sprchov\u00e1n\u00ed i koupel proto zkra\u0165te na pot\u0159ebn\u00e9 minimum a rad\u011bji pou\u017eijte vla\u017enou vodu ne\u017e teplou nebo horkou.\t&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; D\u016fle\u017eit\u00fd je tak\u00e9 pravideln\u00fd peeling, kter\u00fdm se odstran\u00ed odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky a k\u016f\u017ee pak bude rozz\u00e1\u0159en\u011bj\u0161\u00ed a zdrav\u011bj\u0161\u00ed, p\u0159ipraven\u00e1 pro dal\u0161\u00ed p\u00e9\u010di v&nbsp;podob\u011b pou\u017eit\u00ed t\u011blov\u00e9ho kr\u00e9mu, oleje, emulze nebo ml\u00e9ka.\t&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Je \u010das na po\u0159\u00e1dnou d\u00e1vku hydratace. Ihned po osprchov\u00e1n\u00ed, p\u0159\u00edpadn\u011b koupeli a n\u00e1sledn\u00e9m osu\u0161en\u00ed t\u011bla je ten spr\u00e1vn\u00fd \u010das na hydrataci k\u016f\u017ee. M\u016f\u017eete pou\u017e\u00edt t\u011blov\u00e9 ml\u00e9ko, olej nebo emulzi va\u0161\u00ed obl\u00edben\u00e9 kosmetick\u00e9 zna\u010dky. Je to toti\u017e nejlep\u0161\u00ed doba pro maxim\u00e1ln\u00ed vst\u0159eb\u00e1n\u00ed a ty nejlep\u0161\u00ed \u00fa\u010dinky takov\u00e9 p\u00e9\u010de.\t\t&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Nezapom\u00ednejte ani na poko\u017eku va\u0161ich rukou, kter\u00e1 je tak\u00e9 \u010dasto nam\u00e1h\u00e1na a vystavov\u00e1na nep\u0159\u00edzniv\u00fdm vliv\u016fm, a\u0165 u\u017e po\u010das\u00ed, v\u00fdkyv\u016fm teplot nebo \u010dast\u00e9mu myt\u00ed. Po ka\u017ed\u00e9m myt\u00ed je tak vhodn\u00e9 poko\u017eku rukou nat\u0159\u00edt kr\u00e9mem, abyste tak p\u0159ede\u0161li jejich suchosti nebo nep\u0159\u00edjemn\u00e9mu poprask\u00e1n\u00ed k\u016f\u017ee.\t&middot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Krom\u011b vn\u011bj\u0161\u00ed p\u00e9\u010de o poko\u017eku je d\u016fle\u017eit\u00e1 tak\u00e9 p\u00e9\u010de vnit\u0159n\u00ed. Hydratujte va\u0161i k\u016f\u017ei i zevnit\u0159 a dop\u0159ejte va\u0161emu t\u011blu dostatek tekutin b\u011bhem dne. Pravideln\u00fd a dostate\u010dn\u00fd pitn\u00fd re\u017eim zajist\u00ed va\u0161\u00ed poko\u017ece hydrataci a v\u011bt\u0161\u00ed pru\u017enost.\tDodr\u017eov\u00e1n\u00edm t\u011bchto z\u00e1sad bude va\u0161e poko\u017eka i v&nbsp;zimn\u00edm obdob\u00ed hladk\u00e1, hydratovan\u00e1 a pru\u017en\u00e1, bez pocit\u016f suchosti, za\u010derven\u00e1n\u00ed a nep\u0159\u00edjemn\u00e9ho pnut\u00ed. Nezapome\u0148te tedy v&nbsp;zimn\u00edm obdob\u00ed n a speci\u00e1ln\u00ed p\u00e9\u010di, va\u0161e poko\u017eka si to rozhodn\u011b zaslou\u017e\u00ed.\t&nbsp;                                                                                                                                                                                                                                                                                                                                                                                        3.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak pe\u010dovat o ple\u0165 v zimn\u00edm obdob\u00ed","item":"https:\/\/www.phgia.cz\/jak-pecovat-o-plet-v-zimnim-obdobi\/#breadcrumbitem"}]}]