[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.phgia.cz\/jak-ozivite-a-rozzarite-svou-plet\/#Article","mainEntityOfPage":"https:\/\/www.phgia.cz\/jak-ozivite-a-rozzarite-svou-plet\/","headline":"Jak o\u017eiv\u00edte a rozz\u00e1\u0159\u00edte svou ple\u0165","name":"Jak o\u017eiv\u00edte a rozz\u00e1\u0159\u00edte svou ple\u0165","description":"Peeling Jako prvn\u00ed krok za\u010dn\u011bte peelingem. Ten zbav\u00ed tv\u00e1\u0159 odum\u0159el\u00fdch bun\u011bk a rozjasn\u00ed lehce na\u0161edlou barvu va\u0161\u00ed tv\u00e1\u0159e. Tip: p\u0159ed proveden\u00edm peelingu tv\u00e1\u0159 d\u016fkladn\u011b odli\u010dte Samotn\u00fd peeling prov\u00e1d\u011bjte 1x t\u00fddn\u011b a nezapome\u0148te tak\u00e9 na dekolt. Abyste si ple\u0165 ale sp\u00ed\u0161e nepodr\u00e1\u017edila, vyb\u00edrejte peeling pro v\u00e1\u0161 typ pleti. V p\u0159\u00edpad\u011b citliv\u00e9 budete toti\u017e pot\u0159ebovat produkt s … ","datePublished":"2021-08-22","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.phgia.cz\/author\/#Person","name":"","url":"https:\/\/www.phgia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"phgia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.phgia.cz\/wp-content\/uploads\/ple%C5%A5ov%C3%BD%20kr%C3%A9m_1.jpg","url":"https:\/\/www.phgia.cz\/wp-content\/uploads\/ple%C5%A5ov%C3%BD%20kr%C3%A9m_1.jpg","height":0,"width":0},"url":"https:\/\/www.phgia.cz\/jak-ozivite-a-rozzarite-svou-plet\/","about":["Kr\u00e1sa"],"wordCount":409,"articleBody":"PeelingJako prvn\u00ed krok za\u010dn\u011bte peelingem. Ten zbav\u00ed tv\u00e1\u0159 odum\u0159el\u00fdch bun\u011bk a rozjasn\u00ed lehce na\u0161edlou barvu va\u0161\u00ed tv\u00e1\u0159e.Tip: p\u0159ed proveden\u00edm peelingu tv\u00e1\u0159 d\u016fkladn\u011b odli\u010dteSamotn\u00fd peeling prov\u00e1d\u011bjte 1x t\u00fddn\u011b a nezapome\u0148te tak\u00e9 na dekolt. Abyste si ple\u0165 ale sp\u00ed\u0161e nepodr\u00e1\u017edila, vyb\u00edrejte peeling pro v\u00e1\u0161 typ pleti. V p\u0159\u00edpad\u011b citliv\u00e9 budete toti\u017e pot\u0159ebovat produkt s mnohem jemn\u011bj\u0161\u00edmi \u010d\u00e1ste\u010dkami.HydrataceStejn\u011b jako na\u0161e t\u011blo pot\u0159ebuje dostatek vody, aby spr\u00e1vn\u011b fungovalo, tak na\u0161e ple\u0165 pot\u0159ebuje z\u00e1sobu hydratace. Pokud j\u00ed voda chyb\u00ed, za\u010dne se vysu\u0161ovat a vr\u00e1sky se prohloub\u00ed. Ka\u017ed\u00e9 r\u00e1no tedy naneste dostate\u010dn\u00e9 mno\u017estv\u00ed hydrata\u010dn\u00edho kr\u00e9mu (i na krk a dekolt). A ve\u010der volte siln\u011bj\u0161\u00ed kalibr a toti\u017e hydrata\u010dn\u00ed s\u00e9rum.Tip: myslete i na o\u010dn\u00ed okol\u00ed, po\u0159i\u010fte si speci\u00e1ln\u00ed kr\u00e9m a p\u0159i odli\u010dov\u00e1n\u00ed k\u016f\u017ei nevytahujteUV faktorNezapome\u0148te chr\u00e1nit svou tv\u00e1\u0159 ochrann\u00fdm faktorem. Slune\u010dn\u00ed paprsky ple\u0165 vysu\u0161uj\u00ed, prohlubuj\u00ed vr\u00e1sky a p\u0159\u00edli\u0161n\u00fdm slun\u011bn\u00edm riskujete vznik pih a pigmentov\u00fdch skvrn. V\u011bt\u0161ina make-up\u016f u\u017e sice m\u00e1 ochrann\u00fd faktor, ale pokud pl\u00e1nujete b\u00fdt del\u0161\u00ed dobu na slunci, nama\u017ete tv\u00e1\u0159 je\u0161t\u011b kr\u00e9mem s vy\u0161\u0161\u00edm ochrann\u00fdm faktorem.Kosmetick\u00e9 o\u0161et\u0159en\u00ed v sal\u00f3nuAlespo\u0148 1x m\u011bs\u00ed\u010dn\u011b se objednejte na kosmetick\u00e9 o\u0161et\u0159en\u00ed ke kosmeti\u010dce. Pan\u00ed kosmeti\u010dka v\u00e1m ple\u0165 o\u0161et\u0159\u00ed, nanese masku a m\u016f\u017ee upravit i obo\u010d\u00ed. V\u00e1\u0161 obli\u010dej tak prokoukne. Celou proceduru si u\u017eijte jako sv\u016fj \u010das pro sebe.\u00a0Tip: zeptejte se pan\u00ed kosmeti\u010dky, zda tak\u00e9 neprov\u00e1d\u00ed lymfatickou mas\u00e1\u017e obli\u010deje. Ta um\u00ed odstranit otoky ve tv\u00e1\u0159i a p\u016fsob\u00ed i jako prevence proti vr\u00e1sk\u00e1m a migr\u00e9n\u00e1mBylinn\u00e9 \u010daje a dostatek vodyDodr\u017eujte pitn\u00fd re\u017eim a vypijte alespo\u0148 2 litry neperliv\u00e9 vody denn\u011b. Vodu m\u016f\u017eete doplnit o \u010derstv\u00e9 ovocn\u011b \u0161\u0165\u00e1vy a bylinkov\u00e9 \u010daje. Pr\u00e1v\u011b bylinkov\u00e9 \u010daje v\u00e1m mohou s projasn\u011bn\u00edm tv\u00e1\u0159e tak\u00e9 pomoci. Prod\u00e1vaj\u00ed se speci\u00e1ln\u00ed sm\u011bsi nam\u00edchan\u00e9 p\u0159\u00edmo na ple\u0165. Kombinace bylinek je konop\u00ed, violka trojbarevn\u00e1, lopuch v\u011bt\u0161\u00ed, rakytn\u00edk, p\u0159esli\u010dka roln\u00ed a citronov\u00e1 tr\u00e1va.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak o\u017eiv\u00edte a rozz\u00e1\u0159\u00edte svou ple\u0165","item":"https:\/\/www.phgia.cz\/jak-ozivite-a-rozzarite-svou-plet\/#breadcrumbitem"}]}]